tag:blogger.com,1999:blog-8956766228449089546.post1099965001561787242..comments2023-07-20T12:06:51.522-04:00Comments on Erika is losing it...: Eating to loseErikahttp://www.blogger.com/profile/09353473552834431483noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8956766228449089546.post-32835099515022350102010-03-18T10:22:48.351-04:002010-03-18T10:22:48.351-04:00I am addicted to the Emerald brand "cocoa roa...I am addicted to the Emerald brand "cocoa roast" dark chocolate almonds-- they come in little individually wrapped packs. They are filling, a little bit sweet and only 100 calories.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-71199422915026802712010-03-17T19:59:07.386-04:002010-03-17T19:59:07.386-04:00Sometimes I get a huge desire for sweets. My solut...Sometimes I get a huge desire for sweets. My solution is...minature marshmallows toasted! I put a minature marshmallow on a toothpick and toast it with a lighter or a match. NO KIDDING! I do about 10 of them and my "sweet-tooth" is satisfied. I know it sounds crazy but it works for me. ;) LOLAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-18906257018300531992010-03-17T13:58:01.775-04:002010-03-17T13:58:01.775-04:00Full Bars are great! Eat one 30 minutes before you...Full Bars are great! Eat one 30 minutes before you eat to feel more satisfied. They work and they are YUMMY. They come in PB and chocolate.<br /><br />170 Calories<br />6 Grams of FiberAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-32227101089456243542010-03-16T12:42:42.676-04:002010-03-16T12:42:42.676-04:00No lie, some EVOO, sea salt and fresh ground black...No lie, some EVOO, sea salt and fresh ground black pepper and okra. Roast until they char a bit on the outside. Crispy outside, creamy deliciousness on the inside. Rivals roasted asparagus.Maria F.noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-41759587813462092012010-03-16T12:08:44.511-04:002010-03-16T12:08:44.511-04:00Creamed Spinach - I take a bag of fresh spinach - ...Creamed Spinach - I take a bag of fresh spinach - boil it in water for 2 minutes - pour water out and squeeze spinach dry. I saute finely diced onion in a little olive oil and then add squeezed spinach and mix together - Add salt and pepper - then I add a little skim milk and a TBS of light cream cheese - and poof! A healthy creamed spinach!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-85065553640656039402010-03-16T10:03:56.894-04:002010-03-16T10:03:56.894-04:00I like to take a yellow squash, a zucchini and an ...I like to take a yellow squash, a zucchini and an onion and cook them in a pan with a little olive oil and garlic salt. Then after about 4 mins when the squash is tender mix in a little parmesan cheese. DIVINE.Meganhttps://www.blogger.com/profile/15071843644430529274noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-61061339008036929772010-03-16T08:30:36.857-04:002010-03-16T08:30:36.857-04:00Oh, and you can also make fries out of sweet potat...Oh, and you can also make fries out of sweet potatoes. They're a great recovery snack after a hard workout--and low on the glycemic index. Just dice, douse in olive oil and cinnamon, and roast. They're almost dessert-like!Anonymoushttps://www.blogger.com/profile/17231961637222432660noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-16368967784568766152010-03-15T15:59:19.755-04:002010-03-15T15:59:19.755-04:00Roasted veggies are the best.
Unlike missing enc...Roasted veggies are the best. <br />Unlike missing enchilladas!Unknownhttps://www.blogger.com/profile/01090017551244863064noreply@blogger.com