tag:blogger.com,1999:blog-8956766228449089546.post1404545908949580337..comments2023-07-20T12:06:51.522-04:00Comments on Erika is losing it...: Odds and endsErikahttp://www.blogger.com/profile/09353473552834431483noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8956766228449089546.post-42816665989212962422010-05-06T12:25:27.865-04:002010-05-06T12:25:27.865-04:00I'm drinking 60 + ounces of water so far every...I'm drinking 60 + ounces of water so far everyday this week.... :-) and no soda...eating yogurt, cucumbers, tomatoes, and green beans often. And I'm avoiding empty carbs. Lost 3 pounds this week. Hope I keep it off.<br /><br />Thanks for the encouraging inspirations!Leannenoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-54290418571857697102010-04-30T09:05:33.568-04:002010-04-30T09:05:33.568-04:00You have inspired me. I am going to join WW at wo...You have inspired me. I am going to join WW at work when the new session starts. Have fun at camp and thanks for blogging and being so honest.jj1991https://www.blogger.com/profile/04510358601294415838noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-757770836630293312010-04-30T08:41:02.148-04:002010-04-30T08:41:02.148-04:00Congrats on taking another step forward toward you...Congrats on taking another step forward toward your goal. It was such fun catching up with you over dinner last Friday.<br />I'll be thinking about you and all of the people you will make happy this weekend! Can't wait to hear the stories!Suzanne Metzger-Haughnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-42997879814174919562010-04-29T10:53:40.788-04:002010-04-29T10:53:40.788-04:00HIGH 5 for you, Erika! Congratulations on the 5 po...HIGH 5 for you, Erika! Congratulations on the 5 pounds! I knew you would lose the .8 too. <br /><br />Sometimes I have to eat only on a "what the Lord provides basis". When I do I think of when He provided manna from Heaven for the Israelites. I know He'll provide enough for me to be filled and I know He'll provide for me the next time I need to eat, too. <br /><br />Another thing about the Israelites is He provided bread in the morning and meat in the evening. That makes me rethink how many times a day should I eat. It was a temporary diet, so that is a good thing to remember, too. <br />There are days when I only eat twice a day. I always have breakfast. And, I'll have another meal that is a late lunch/early supper. That works for me especially if I drink plenty of water. It is great on busy days. <br /><br />I have the Lord to thank for everything good, but I have to remember not to eat all the food I can at one time. Even when He provides more. <br /><br />Thanks for letting me think out loud as I comment on your blog. <br /><br />I'm going to step up my wellness goals. You've given me lots of ideas. My new one from you is counting my steps....got to go find my counter.<br /><br />Keep up your greatness in your wellness!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-4058923592858086772010-04-29T10:33:02.715-04:002010-04-29T10:33:02.715-04:00Way to go Erika! trust me, you will make those hea...Way to go Erika! trust me, you will make those healthy choices this weekend! All that physical activity will be great too so don't worry about missing your PT session:). You definitely have me excited to start the next cycle of WW @ W with CHOA. 36 lbs is no easy feat so be proud of what you have accomplished thus far. You have a ton of us cheering you on. I want to drop 30 lbs (though 20 is probably ideal, hey- we want what we want right!)so I can't wait to say that! Thank you for being a constant inspiration. Your journey is real and relative to so many of us who read your posts. Your the best!Anonymousnoreply@blogger.com