tag:blogger.com,1999:blog-8956766228449089546.post6558518893850953706..comments2023-07-20T12:06:51.522-04:00Comments on Erika is losing it...: DisheartenedErikahttp://www.blogger.com/profile/09353473552834431483noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8956766228449089546.post-46569334898459689192011-01-27T10:39:06.453-05:002011-01-27T10:39:06.453-05:00Erika,
None of us take our own advice because th...Erika, <br /><br />None of us take our own advice because that would be well too good to be true:) I like to take the glass half full approach. We all have set backs on out individual journeys. Did you think for a quick moment that your 2 lb gain was a success? A. it could be that you have gained 2 lbs of muscle which is needed to burn fat. B It could be 2 lbs that would have been 6 lbs had you not gotten back in there and worked out so hard after your hiatus? I as always am extremely proud of you!!! Keep it up girly:) We missed you in Zumba and they still filled in the scary cat meow's for you:) see you next week !!! ~be encouraged ~~~ JKAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-30361991290492364862011-01-24T16:07:57.287-05:002011-01-24T16:07:57.287-05:00I completely understand and feel your frustration ...I completely understand and feel your frustration and pain. I have been there and done that. Just force yourself to keep pushing and in the next couple of weeks, you will see progress again. Considering your long journey, two weeks is no time at all....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-58213103905371784942011-01-24T08:38:12.957-05:002011-01-24T08:38:12.957-05:00We're all rooting for you, Erika! Keep up the...We're all rooting for you, Erika! Keep up the good work. You can do it!Kellynn18https://www.blogger.com/profile/06510507490203419591noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-44099068449174049292011-01-22T23:16:54.781-05:002011-01-22T23:16:54.781-05:00Hang in there Erika, you can do it!
Kelly R.Hang in there Erika, you can do it! <br /><br />Kelly R.Kelly Rnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-14867754494805748042011-01-22T16:47:43.284-05:002011-01-22T16:47:43.284-05:00Fetal curling upping in a corner is a no go. Take...Fetal curling upping in a corner is a no go. Take a breath and take a walk. <br />JenniferAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-14051409019278324492011-01-22T10:42:07.695-05:002011-01-22T10:42:07.695-05:00Is this your first "big" gain? That'...Is this your first "big" gain? That's amazing! Although I know it's super frustrating to gain after working so hard. Keep on trucking, there are any number of things that can affect the scale! Maybe shake up the workouts a bit or try some new recipes?Tiffanyhttps://www.blogger.com/profile/04335165720441275624noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-42962431926272572062011-01-21T16:29:14.495-05:002011-01-21T16:29:14.495-05:00Erika you have been an absolute inspiration to me ...Erika you have been an absolute inspiration to me this entire time you have made incredible leaps in your health and fitness. You have accomplished so much in the past year and it shows every day. Your incredible and so is your blog...Dont beat yourself up! Keep pushing and keep that head high!Anonymousnoreply@blogger.com