tag:blogger.com,1999:blog-8956766228449089546.post7689976112235727692..comments2023-07-20T12:06:51.522-04:00Comments on Erika is losing it...: Get too comfy--gain weightErikahttp://www.blogger.com/profile/09353473552834431483noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8956766228449089546.post-60698484802888254212010-06-09T12:53:19.680-04:002010-06-09T12:53:19.680-04:00you can do it...hang in there!you can do it...hang in there!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-9311887147595888872010-06-03T15:44:50.698-04:002010-06-03T15:44:50.698-04:00Not to make this all about me, but your journey ha...Not to make this all about me, but your journey has inspired me to make changes of my own in the last couple weeks, and frankly, if you didn't have an off week from time to time, I'd start to suspect this blog was being written by a robot instead of a highly talented writer. So remember, even during an off week, that you're still doing great things for yourself and great things for your friends--so far I'm already down 3 lbs.<br /><br />I'd also like to thank you for the roasting vegetables tip--my lunch today is super healthy, filling and delicious! And pass along this thing I just tasted last weekend: grilled romaine lettuce. Look it up. It's kind of amazing. Also, olive oil & chili powder on roasted/grilled corn on the cob instead of butter & salt. We call that Mexico-style here in CA, and it is spicy & yummy.<br /><br />Finally, if you ever need to go to a meeting at the Northlake or Stone Mountain centers, look up WW leader Beth Barnes. She's one of my best friend's mom, and a sheer DELIGHT.Dinahhttps://www.blogger.com/profile/05623087223805813409noreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-29749105435095643652010-06-03T10:51:44.286-04:002010-06-03T10:51:44.286-04:00Standing on a "plateau" gives us a chanc...Standing on a "plateau" gives us a chance to look up and down and all around and think about where, why, how, when, and what we're heading to. The minimal "gain" could be looked as a plateau. <br /><br />You're still toning up your muscles...which will probably continue as you keep moving and getting stronger. You're staying on top of it. Don't be discouraged. You're proving that you are sticking with the program by keeping yourself in check and assessing and reassessing your progress. <br /><br />Yummy looking basket! Makes me want a salad, baked potato, roasted corn and some fruit salad. :0)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-83304370046002975942010-06-03T10:39:27.884-04:002010-06-03T10:39:27.884-04:00This journey has been so eye opening for you! Tha...This journey has been so eye opening for you! Thank you for letting us all into your thoughts and feelings - how great to be able to extract reasons for things, like your .6 pound weight-gain - You have gained such clarity and I just love seeing you blossom!!! Your basket looks wonderful!! Enjoy those yummy veggies!!! My favorite thing is to roast them - with a little EVOO and salt and pepper in a 400 degree oven for 45 minutes - yummy!!<br /><br />Love Dee's mantra, as well!!! You're doing awesome!!!CDnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-81814966234042610502010-06-03T10:30:28.949-04:002010-06-03T10:30:28.949-04:00I don't know Dee yet, but her mantra is going ...I don't know Dee yet, but her mantra is going on my fridge!<br /><br />Congrats on your continued success!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8956766228449089546.post-15810856851750258792010-06-03T09:27:07.379-04:002010-06-03T09:27:07.379-04:00Hi Erika!
I wouldn't say that you are becomin...Hi Erika!<br /><br />I wouldn't say that you are becoming cocky, comfortable is probably the more appropriate word. I just started WW and sometimes I'm lazy, guessing the point value versus checking the book. Sometimes it's not always convenient. Well I learned my lesson because usually I am a half point or full point over or under. Your point is very well taken; every little bit does count. This is all about behaivor and you have made great improvements!!! Sometimes we need a little reminder to keep us on track and so take the .6 as just that, a little reminder. I am excited to be on this journey with you and trust me, we all will have our gains and losses along the way. All that being said. You are phenominal - a true WW diva ;)...keep it up:) - JKAnonymousnoreply@blogger.com