Erika is losing it...

An update. I don’t know where to begin, so I thought I’d give you an update in bulleted form. Here goes:  I’m doing OK. Life is mov...

Today is Friday. On Fridays I talk about my favorites. And Prince was one of my very favorites. When I heard the news yesterd...

Look at the sky! It’s a bird! It’s a plane. It’s…my motivation? Hi. I know it’s been a couple of weeks. Do I need to start every blog ...

I don’t want to be super click-baity, so I’ll tell you first that this week, I lost…4.2 pounds. Boom. Now you don’t have to keep reading if...

So I’ve been trudging along with my weight loss, which is, quite frankly, going slower than I’d like. I think I can chalk that up to a coup...

It’s back! The triumphant return of Friday Favorites! Are you excited? Can you FEEL the electricity? OK, maybe not. But maybe I’ll give...

Y'all. I have had a heck of a week. And I mean that in a good way. I have been laser-focused on my plan. I have been rock solid. I hav...