It’s back! The triumphant return of Friday Favorites! Are
you excited? Can you FEEL the electricity?
OK, maybe not. But maybe I’ll give you some cool ideas,
nonetheless. So without further ado, here are a few things I’m loving
lately:
Egg roll/wonton wrappers
Perfectly poached eggs
I love eggs for breakfast. I find it necessary to start my
day with protein. I especially love a good runny egg. But because I’m nothing
if not a fan of the snooze button, I don’t usually have the time to make them.
However, I’ve learned a trick that is truly life changing. Are you ready? You
can cook perfectly poached eggs in a minute in your microwave. Take a regular coffee mug, fill it with water (I don't measure but usually fill it up about 1/2 to 3/4 of the way), break an egg into it, cover it with a plate and cook it for 60 seconds. Remove with a slotted spoon, and voila--a perfect egg. The trick is to make sure you take it out of the water right away, or it will continue to cook (which means a harder yolk, if you prefer it that way. You can call me over for the ones you "undercook."). Naturally, my favorite way to eat said eggs is on a piece of avocado toast. Delish!
Old-school lunch
I've recently started a new job where I'm in the hospital most days. And those days, I don't have access to a fridge. Brown bags just won't do the trick. So I found a lunchbag that helps. You put the PackIt lunchbag in the freezer overnight, pack your lunch goodies in it and your stuff will stay cold most of the day. I find it so satisfying to bring and eat my lunch. Though I don't do it every day, I'm trying very hard to make it the norm. This cute li'l black and white polka dot bag helps with that a lot.
Babybel cheese
Smartfood Snack Bags
I love popcorn. I love cheese. Therefore, I love Smartfood. But I can't control myself around a big bag. I'll eat the whole freaking thing. Seriously. Enter the Smartfood Go Sack. There are 12 (!) small bags of Smartfood popcorn in this sack. It's perfect for lunches or snacks. And best of all? It's only 3 Smartpoints per bag. Eating my popcorn is one of the highlights of my day. Really.
Tracking
Full disclosure: I've never been a very good Weight Watcher tracker. Even when I was in my weight-loss prime, I was never that diligent with tracking my food--I tried to keep up with it in my head, but I think I used my WW meetings more for accountability. I'd make smart choices and weigh in, but it was rare that I knew how many points I'd consumed in a day. Hmm. Perhaps this is why my success...stalled. This time it's different. I'm actually enjoying tracking. I love the challenge of fitting healthy foods into my day. I don't always love the disappointment of discovering something is a lot higher than I thought it might be--but now I'm not surprised, because I check ahead of time. And I guess it's working, because I've lost 9.8 pounds (7.8 last week; 2 more this week) in two weeks. You know what they say--the program works if you work the program.
Thanks for your patience with this entry--I saved a few for next time, but will make sure to keep this a weekly thing like it used to be.
As always, I'm curious to know what you're loving! Share in the comments below so others might find some new faves.
Have a great weekend, friends!


6 comments:
Hey E! I'm curious about the egg poaching - how much water are you putting in your coffee cup? I do love a good poached egg :-)
Hey Anna! I'm going to update it to make it more clear, but I don't really measure the water--I just fill it up about 1/2 to 3/4 of the way and that seems to work well!
Favorite things:
Homemade McMuffin made with egg cooked in microwave in coffe cup (no water), laughing cow cheese wedge, 1 slice sandwich ham and high fiber , toasted muffin. Great breakfast.
Roasted butternut squash. Keeping some in my fridge at all times so I can enjoy in a tortilla with black beans or over rice.
Trader Joe's soy chorizo sausage. Makes a wonderful hash.
Ooh, I'm going to have to try that egg trick. I have these silicone poaching cups that keep the egg nice and neat in a pot of water, but they end up making it take LONGER than a regular poached egg, which is not helpful!
I just discovered avocado toast a few months ago which is crazy because I've always loved guacamole. I'mma try the poached egg! Usually to make avocado toast I use a pan to make an egg over easy but your poached egg sounds way simpler and makes less dirty dishes.
2 things:
- You are blowing my mind with this poached egg thing! You know I have a whole machine for poached eggs and you're telling me I can just microwave those bad boys?! I'll have to try!
- Your smartfood face is really cracking me up on a day when I really need it. So smart!
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