It’s back! The triumphant return of Friday Favorites! Are
you excited? Can you FEEL the electricity?
OK, maybe not. But maybe I’ll give you some cool ideas,
nonetheless. So without further ado, here are a few things I’m loving
lately:
Egg roll/wonton wrappers
I love snacks. If I had my way, I’d just snack constantly
and never eat a real meal. Also? I’ll choose appetizers over dessert every
single time. Give me all the dips and rolls and chips and potato skins and
mozzarella sticks and…OK, I need to stop. You get the picture. But life isn’t
made on appetizers alone. So I’ve found a solution that marries a meal and a
snack—and it makes my heart happy. Enter Nasoya wraps. Low in points (or
calories, or whatever you may be counting) and full of endless possibilities,
these things are bringing me such joy. They bake up crispy and soft, and I’m
having a blast stuffing them with whatever I can imagine. My favorite is a
Pizza Log (from a recipe created by the fabulous Emily Bites), but I’ve also
made ham and cheese roll-ups and buffalo chicken roll-ups. And because I’m a
good Catholic girl who can’t eat meat on Fridays right now, I’m contemplating a
healthier version of Crab Rangoon very soon. These wraps are usually found in
the produce section of your local grocery store.
Perfectly poached eggs
I love eggs for breakfast. I find it necessary to start my
day with protein. I especially love a good runny egg. But because I’m nothing
if not a fan of the snooze button, I don’t usually have the time to make them.
However, I’ve learned a trick that is truly life changing. Are you ready? You
can cook perfectly poached eggs in a minute in your microwave. Take a regular coffee mug, fill it with water (I don't measure but usually fill it up about 1/2 to 3/4 of the way), break an egg into it, cover it with a plate and cook it for 60 seconds. Remove with a slotted spoon, and voila--a perfect egg. The trick is to make sure you take it out of the water right away, or it will continue to cook (which means a harder yolk, if you prefer it that way. You can call me over for the ones you "undercook."). Naturally, my favorite way to eat said eggs is on a piece of avocado toast. Delish!
Old-school lunch
When I was a kid--even all throughout high school--my mom made my lunch (maybe I was a little spoiled?). That lunch was basically the same every day: sandwich, chips and some sort of Little Debbie snack cake. What? It was the '80s and '90s (Total side note, apropos of nothing: I recently was watching a YouTube makeup guru who was talking about a product I had just bought. She said she'd tried other similar products, but she felt like it looked really '80s, like middle school Then she said "By the way, I was NOT in middle school in the '80s." I turned her right off, the little brat. For the record, I WAS in middle school in the '80s. And it was glorious. I bet I can still fold a note in a cooler way than you, whippersnapper. Sorry. Tangent.) Anyway, this was perhaps where my love for Swiss Cake Rolls (and binge eating) began. Still, I grew up with a brown paper bag and milk money. So I'm trying to rekindle this, minus the Little Debbies.
I've recently started a new job where I'm in the hospital most days. And those days, I don't have access to a fridge. Brown bags just won't do the trick. So I found a lunchbag that helps. You put the PackIt lunchbag in the freezer overnight, pack your lunch goodies in it and your stuff will stay cold most of the day. I find it so satisfying to bring and eat my lunch. Though I don't do it every day, I'm trying very hard to make it the norm. This cute li'l black and white polka dot bag helps with that a lot.
Babybel cheese
My husband and I recently got a Costco membership. We wanted to try it for a year and see if we use it enough to justify it. But the cost of these glorious little wax-covered rounds of cheese may just be the only thing I need to buy a membership every year. I find that in the grocery store, they're just too expensive for too few. But Costco has a huge bag for less than $12. They make a perfect snack for this cheese-loving girl. Nothing better.
Smartfood Snack Bags
I love popcorn. I love cheese. Therefore, I love Smartfood. But I can't control myself around a big bag. I'll eat the whole freaking thing. Seriously. Enter the Smartfood Go Sack. There are 12 (!) small bags of Smartfood popcorn in this sack. It's perfect for lunches or snacks. And best of all? It's only 3 Smartpoints per bag. Eating my popcorn is one of the highlights of my day. Really.
Tracking
Full disclosure: I've never been a very good Weight Watcher tracker. Even when I was in my weight-loss prime, I was never that diligent with tracking my food--I tried to keep up with it in my head, but I think I used my WW meetings more for accountability. I'd make smart choices and weigh in, but it was rare that I knew how many points I'd consumed in a day. Hmm. Perhaps this is why my success...stalled. This time it's different. I'm actually enjoying tracking. I love the challenge of fitting healthy foods into my day. I don't always love the disappointment of discovering something is a lot higher than I thought it might be--but now I'm not surprised, because I check ahead of time. And I guess it's working, because I've lost 9.8 pounds (7.8 last week; 2 more this week) in two weeks. You know what they say--the program works if you work the program.
Thanks for your patience with this entry--I saved a few for next time, but will make sure to keep this a weekly thing like it used to be.
As always, I'm curious to know what you're loving! Share in the comments below so others might find some new faves.
Have a great weekend, friends!
